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Holistic Physical Therapy

Holistic physical therapy is a multifaceted approach to healing that emphasizes the interconnectedness of the mind, body, and spirit. We work to develop a personalized treatment plan that addresses all aspects of the patient's health including lifestyle factors, emotional health, and nutrition. We teach you tools to help you gain strength, coordination, and build better habits to help you maintain your gains. We want to help you gain confidence in your ability to powerfully use your body to accomplish your goals, whether that is lifting your child without pain or returning to the gym.

 

We recognize that physical pain can be caused by emotional and psychological factors and work to acknowledge these in addition to physical symptoms. This approach combines education in pain science, trauma-informed healing, nervous system regulation, along with movement and exercise in order to help clients create a better relationship with their bodies.

 

Our approach to physical therapy includes techniques to address our somatic experience of pain. This approach emphasizes the importance of movement and touch in healing, and encourages patients to become more aware of their body's sensations and movements. By doing so, patients can learn to identify and release patterns of tension that may be contributing to their pain. Our goal is to help you create a better relationship with your body and empower you to access your inner guidance on your path to healing.

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