Holistic medicine only makes sense when we look at the entire landscape of a patient's life. This includes what they eat, what they do for work, play, and exercise, how they sleep, and how they deal with stress. If a patient comes in for a one hour treatment once a week, that leaves 167 hours during the rest of the week when they are 'treating' themselves. This points to the importance of proper diet, nutrition and lifestyle choices to begin tipping the scales in the direction of better health.
In terms of exercise, we have experience with a wide array of functional physical therapy techniques including: therapeutic yoga, strength and mobility training, muscle activation, and myofascial release (foam rolling, massage balls, etc.). We teach our patients exercises and stretches in order to correct the imbalances that are contributing to their symptoms. We also provide exercise and lifestyle plans so that our patients have a road map to follow in the healing process.
We are here to support you as face the challenges of your own health concerns. Together we will work to create a customized treatment plan that will incorporate changes in your diet and lifestyle, leading to better results over time. Changing one's habits is never easy and always begins with the patient's desire to commit to the promise of a better future.
We provide holistic medical care to individuals, families and children. We treat a broad range of conditions by using a combination of techniques including acupuncture, Chinese herbs, functional medicine, diet and nutrition, personal training, cupping, massage, yoga and qigong. By treating the underlying causes of diseases (and not just their symptoms) we help our patients to achieve lasting health.
Medical Towers Building
1000 East 3rd Street
Chattanooga, TN 37403
Parking is available behind the building and also on 4th and Wiehl Street.
(Estacionamiento disponible detrás del edificio y en las calles 4th and Wiehl.)