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Soulful Sundays: Small Victories

Just the other day I was able to do something that I hadn't been able to do prior to this year. I did several handstand pushups in a row and was simultaneously struck with two thoughts. The first was celebration and the second was the desire to do them better next time. I find it comical how often these two impulses arise together in my life -- joy and the desire to improve. It reminded me of a common platitude: take the time to celebrate the small victories.


This topic gets back to the nature of the human mind to overly weight the importance of negativity (