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How We Work

Great health is the product of creating all of the elements that support its flourishing. As holistic healthcare providers, we approach each person's health journey on an individual basis, looking at the larger patterns of sleep, stress, movement, nutrition, and connection with community and purpose. We combine traditional forms of therapy like Oriental Medicine, Yoga, and Massage, with more modern techniques such as Functional Medicine, Neurofeedback, and Biohacking to best address the needs of our clients.
Diet provides the foundational parts for the body's function. We work closely with our clients to address nutritional needs and improve the entire gut microbiome. Proper digestion is the cornerstone of robust physical and mental health.
Sleep and relaxation are crucial to accessing our body's deepest levels of recovery. We use a variety of techniques including NeurOptimal® Neurofeedback, relaxation breathing, and meditation to enhance your natural restorative potential.
We provide personalized Western medicine including primary care services and prescription pharmaceutical management. We use blood, hormone, and allergy testing to optimize health markers. We also administer IV vitamins and B12 injections.
We offer both private and community acupuncture designed to help you focus and recharge your energy. We address specific pain issues and internal conditions including issues with the immune system, digestion, headaches, anxiety, etc.
Our licensed therapists are here to help you relax and heal troubling aches and pains. We use therapeutic modalities including cupping and myofascial release. We also offer Reiki and other energy work.
Our instructors incorporate strength, flexibility, and balance to help optimize your posture and daily and/or sports-specific movement patterns. We offer one-on-one training as well as group classes and monthly memberships.
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