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How We Work

Great health is the product of creating all of the elements that support its flourishing.  As holistic healthcare providers, we approach each person's health journey on an individual basis, looking at the larger patterns of sleep, stress, movement, nutrition, and connection with community and purpose.  We combine traditional forms of therapy like Oriental Medicine, Yoga, and Massage, with more modern techniques such as Functional Medicine and Biohacking to best address the needs of our clients.



We offer both private and community acupuncture designed to help you focus and recharge your energy.  We address specific pain issues and internal conditions including issues with the immune system, digestion, headaches, anxiety, etc...



Our licensed therapists are here to help you relax and heal troubling aches and pains.  We use therapeutic modalities including cupping and myofascial release.  We also offer Reiki and other energy work...


Personal Training

Our instructors incorporate strength, flexibility, and balance to help optimize your posture and  daily and/or sports-specific movement patterns.  We offer one-on-one training as well as group classes and monthly memberships...


Integrative Medicine

We offer integrative medical care in partnership with Dr. Bryan Johnson. Dr. Johnson offers his services to people of all ages and all walks of life, including children...

Super Health Food

Chinese & Western Herbs

This consultation will work to find the right herbal protocol that fits your symptoms. From our wide variety of custom herb blends and supplements, we can help you overcome any deficiencies to better your internal health.

Practicing Yoga

Yoga Classes

We offer a variety of community yoga classes throughout the week.  These classes are open to people of all ages and experience level.  All materials are provided.  Click below to check out the schedule and class descriptions...

A girl receiving CST treatment, Osteopathic Manipulation and CranioSacral Therapy for chil

CranioSacral, Visceral Manipulation, Lymphatic Therapy

Craniosacral Therapy: CranioSacral therapy (CST) is a light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM; works with the body’s craniosacral system (comprised of the membranes and cerebrospinal fluid that surround & protect the brain and spinal cord) to support & nourish the central nervous system...

Kids in Daycare

Pediatric & Occupational Therapy

Pediatric therapy can involve a combination of craniosacral, manual therapy, occupational therapy techniques, education, strengthening and stretching to optimize developmental outcomes for infants and children...

Image by National Cancer Institute

Functional Diagnostic Nutrition

In Functional Nutrition, we work with non-invasive in-home lab testing to identify dysfunctions and healing opportunities within your body. Using different markers, we uncover internal stressors within:

  •    Hormones

  •    Immune System 

  •    Digestion

  •    Detoxification 

  •    Energy Production 

  •    Nervous System

Image by Otto Norin

Pelvic Floor

Pelvic floor therapy is a specialized therapy completed by a rehab professional (OT/PT) with extensive training in the pelvic floor, core anatomy & physiology.  Pelvic floor therapy involves muscle strengthening, relaxation, and coordination to help treat pelvic floor muscle tightness or weakness...

Physical therapy on leg

Holistic Physical Therapy

Holistic physical therapy is a type of therapy that focuses on treating the body as a whole, rather than just addressing specific symptoms or injuries. The goal of this approach is to promote overall health and wellness by addressing the physical, emotional, and mental aspects of a person's well-being...

Image by Cherrydeck

Facial Rejuvenation Acupuncture

The benefits of facial acupuncture are numerous. It can improve the overall health and vitality of the skin by increasing circulation and stimulating collagen production, which can reduce the appearance of fine lines, wrinkles, and other signs of aging. It can also improve skin texture and tone, reduce acne and other skin conditions, and promote a healthy glow.

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