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“The good physician treats the disease; the great physician treats the patient who has the disease.”
      -Sir William Osler

How We Work

Great health is the product of creating all of the elements that support its flourishing.  As holistic healthcare providers, we approach each person's health journey on an individual basis, looking at the larger patterns of sleep, stress, movement, nutrition, and connection with community and purpose.  We combine traditional forms of therapy like Oriental Medicine, Yoga, and Massage, with more modern techniques such as Functional Medicine and Biohacking to best address the needs of our clients.

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Acupuncture

We offer both private and community acupuncture designed to help you focus and recharge your energy.  We address specific pain issues and internal conditions including issues with the immune system, digestion, headaches, anxiety, etc.

Massage

Massage/Reiki

Our licensed therapists are here to help you relax and heal troubling aches and pains.  We use therapeutic modalities including cupping and myofascial release.  We also offer Reiki and other energy work.

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Personal Training

Our instructors incorporate strength, flexibility, and balance to help optimize your posture and  daily and/or sports-specific movement patterns.  We offer one-on-one training as well as group classes and monthly memberships.

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Integrative Medicine

We offer integrative medical care in partnership with Dr. Bryan Johnson. Dr. Johnson offers his services to people of all ages and all walks of life, including children.

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Nutrition & Herbs

Diet provides the foundational parts for the body's function.  We work closely with our clients to address nutritional needs and improve the entire gut microbiome.  Proper digestion is the cornerstone of robust physical and mental health.

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Yoga Classes

We offer a variety of community yoga classes throughout the week.  These classes are open to people of all ages and experience level.  All materials are provided.  Click below to check out the schedule and class descriptions.

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Craniosacral, Pelvic Floor, & Lymphatic Therapy

Craniosacral, pelvic floor, and lymphatic therapy are specialized techniques completed by a rehab professional (OT/PT) with extensive training in the pelvic floor, core anatomy & physiology.

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Pediatric & Occupational Therapy

Pediatric therapy can involve a combination of craniosacral, manual therapy, occupational therapy techniques, education, strengthening and stretching to optimize developmental outcomes for infants and children.