Pain is an inescapable part of living with a nervous system. It is also the most common reason for patient visits at our clinic. Falls,...

"Success is getting what you want. Happiness is wanting what you get." -Dale Carnegie Maranasati is a form of daily meditation practice...

Sitting still is half the battle, The other half is faith, When the wait is over, We will rise forever changed. What began with one...

"There is no sin except stupidity." -Oscar Wilde The word sin dates back to ancient Greece where it was an archery term. Literally...

"Don't confuse symmetry with balance." -Tony Robbins When was the last time that you picked up a fashion magazine? Page after page of...

“We must be willing to let go of the life we have planned so as to accept the life that is waiting for us.” -Joseph Campbell Life is rife...

listlessness- (noun) inactivity resulting from lethargy and lack of vigor or energy; a feeling of lack of interest or energy There are...

"It comes down to a simple choice really. Get busy living or get busy dying." -The Shawshank Redemption Freedom is a funny thing. For...

Origins of holistic medicine The origins of holistic medicine can be traced back to the same source as allopathic (Western)...

“Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.” - Shunryu Suzuki To observe reality...

"The whole is greater than the sum of its parts." -Aristotle Holism is the philosophy that systems have emergent properties in addition...

If Chinese Medicine were the Rolling Stones, acupuncture would be Mick Jagger. Everyone has heard of him, few have ever seen him in...

"That which is above is like to that which is below, and that which is below is like to that which is above." -The Emerald Tablet...

“It is easy to be solemn, it is so hard to be frivolous.” G.K. Chesterton When faced with life’s greatest challenges, most people turn to...

"To find yourself, think for yourself." -Socrates The capacity for human mimicry is perhaps without limit. It is in our genes. Our brains...

“You have the right to the work, but never to its fruits. Let not the fruits of work be your motive, nor should you be attached to...

There will be time, there will be time To prepare a face to meet the faces that you meet; There will be time to murder and create, And...

Detox is a hot topic right now. I can't go a week without hearing about someone on a parasite cleanse, liver detox, and other such...

“Before Enlightenment, chop wood, carry water. After Enlightenment, chop wood, carry water." -Zen proverb For better or worse, we are all...

Every day we average 20,000 breaths. Imagine doing any exercise that many times: 20,000 squats; 20,000 pushups; 20,000 pullups. Even...