I've been playing a lot of board and card games recently. It is something that I, my partner, and our friends do several days each week...

A bird in space cannot eat. Birds have evolved with gravity and have never needed to develop a strategy to eat without it. Likewise,...

Last week we had a town hall seminar with our newest practitioner, Dr. Alberta. We covered many topics about healthcare in general and...

"It's easier to act your way into a new way of thinking than think your way into a new way of acting." This quote has been ringing in my...

I want to talk about the single most important tool that I have ever encountered in my entire life. That's not an exaggeration. I'm not...

I don't know about you, but I've been feeling considerably more self-critical this month. It is probably because of all of the changes I...

We are starting this new thing at the clinic called Soulful Sundays, in which we will be posting content straight from our hearts to...

This week's post is all about the art of taking time to enjoy the simple things This is a skill that we were all blessed with as...

What would you do even if you knew that you would fail? I recently heard this question on the Tim Ferriss Podcast. It was a reframing of...