Soulful Sundays: Enjoy the Simple Things

Updated: Dec 10, 2020

This week's post is all about the art of taking time to enjoy the simple things This is a skill that we were all blessed with as children, but have unlearned as adults. I'm talking about the ability to completely zoom into the present moment without the distractions of adult (modern) life, and engage our surroundings with child-like wonder and joy.

As I mentioned, this is a skill that we must rediscover and practice. We can do this on several unique scales. The first, and smallest scale, is what I call the one breath vacation. Try it. After you read this sentence take one giga