top of page


Soulful Sundays: Liminality
“We must be willing to let go of the life we have planned so as to accept the life that is waiting for us.” -Joseph Campbell Life is rife...
Blake Storey
Mar 2, 20252 min read


Soulful Sundays: Listlessness
listlessness- (noun) inactivity resulting from lethargy and lack of vigor or energy; a feeling of lack of interest or energy There are...
Blake Storey
Feb 24, 20253 min read


Soulful Sundays: Self-Actualization
"It comes down to a simple choice really. Get busy living or get busy dying." -The Shawshank Redemption Freedom is a funny thing. For...
Blake Storey
Feb 16, 20253 min read


The Well: Holistic Medicine
Origins of holistic medicine The origins of holistic medicine can be traced back to the same source as allopathic (Western)...
Blake Storey
Feb 13, 20254 min read


Soulful Sundays: Observe
“Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.” - Shunryu Suzuki To observe reality...
Blake Storey
Feb 9, 20252 min read


Soulful Sundays: Holism
"The whole is greater than the sum of its parts." -Aristotle Holism is the philosophy that systems have emergent properties in addition...
Blake Storey
Feb 2, 20253 min read


The Well: Acupuncture
If Chinese Medicine were the Rolling Stones, acupuncture would be Mick Jagger. Everyone has heard of him, few have ever seen him in...
Blake Storey
Jan 30, 20254 min read


Soulful Sundays: Ceremony
"That which is above is like to that which is below, and that which is below is like to that which is above." -The Emerald Tablet...
Blake Storey
Jan 26, 20253 min read


Soulful Sundays: Frivolity
“It is easy to be solemn, it is so hard to be frivolous.” G.K. Chesterton When faced with life’s greatest challenges, most people turn to...
Blake Storey
Jan 19, 20252 min read


Soulful Sundays: Authenticity
"To find yourself, think for yourself." -Socrates The capacity for human mimicry is perhaps without limit. It is in our genes. Our brains...
Blake Storey
Jan 12, 20253 min read


Soulful Sundays: Effort
“You have the right to the work, but never to its fruits. Let not the fruits of work be your motive, nor should you be attached to...
Blake Storey
Jan 5, 20252 min read


Soulful Sundays: Heavy Lifting
There will be time, there will be time To prepare a face to meet the faces that you meet; There will be time to murder and create, And...
Blake Storey
Nov 24, 20243 min read


The Well: Total Detox
Detox is a hot topic right now. I can't go a week without hearing about someone on a parasite cleanse, liver detox, and other such...
Blake Storey
Nov 20, 20247 min read


Soulful Sundays: Ecstasy
“Before Enlightenment, chop wood, carry water. After Enlightenment, chop wood, carry water." -Zen proverb For better or worse, we are all...
Blake Storey
Nov 17, 20242 min read


The Well: Breathe
Every day we average 20,000 breaths. Imagine doing any exercise that many times: 20,000 squats; 20,000 pushups; 20,000 pullups. Even...
Blake Storey
Nov 13, 20245 min read


Soulful Sundays: Polemitics
polemitics- (noun) The art or science of using controversy and polarization in the governing of a political entity, such as a nation, and...
Blake Storey
Nov 10, 20243 min read


Soulful Sundays: Doctor Who?
Doctor is a title that elicits a variety of emotions. Depending on who you are talking with, it could command respect and honor...or it...
Blake Storey
Nov 3, 20244 min read


The Well: Insulin Resistance
According to the CDC, one in three people in the United States have prediabetes. Prediabetes is a term used to describe chronically...
Blake Storey
Oct 30, 20245 min read


Soulful Sundays: Worth
“The only true currency in this bankrupt world is what you share with someone else when you’re uncool." - Almost Famous As as much as we...
Blake Storey
Oct 27, 20243 min read


The Well: Autoimmunity
According to the National Institute of Health (NIH) anywhere from 5 to 8 percent of Americans are living with an autoimmune condition....
Blake Storey
Oct 23, 20246 min read
bottom of page