top of page

Soulful Sundays: Desiderata

desiderata- (Latin) things desired; things to be wished for



Desiderata

By Max Ehrmann (1927)


Go placidly amid the noise and the haste,

and remember what peace there may be in silence.

As far as possible, without surrender,

be on good terms with all persons.


Speak your truth quietly and clearly;

and listen to others,

even to the dull and the ignorant;

they too have their story.


Avoid loud and aggressive persons,

they are vexatious to the spirit.

If you compare yourself with others,

you may become vain or bitter,

for always there will be greater and lesser persons than yourself.


Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;

it is a real possession in the changing fortunes of time.


Exercise caution in your business affairs,

for the world is full of trickery.

But let this not blind you to what virtue there is;

many persons strive for high ideals,

and everywhere life is full of heroism.


Be yourself.

Especially, do not feign affection.

Neither be cynical about love;

for in the face of all aridity and disenchantment

it is as perennial as the grass.


Take kindly the counsel of the years,

gracefully surrendering the things of youth.


Nurture strength of spirit to shield you in sudden misfortune.

But do not distress yourself with dark imaginings.

Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline,

be gentle with yourself.


You are a child of the universe,

no less than the trees and the stars;

you have a right to be here.

And whether or not it is clear to you,

no doubt the universe is unfolding as it should.


Therefore be at peace with God,

whatever you conceive Him to be.

And whatever your labors and aspirations,

in the noisy confusion of life,

keep peace in your soul.


With all its sham, drudgery, and broken dreams,

it is still a beautiful world.

Be cheerful.

Strive to be happy.

1 Comment


david
Aug 31, 2025

Thank you Blake, for your diligence and consistency in posting these little jewels.

DECIDERATA is one of my favorite writings - one Ive had posted on my wall many times.

This was a great reminder to print out a copy & hang it up again.

Namasté

Dave

Like

Contact Us

Thanks for submitting!

Location

Hours

ACUPUNCTURE

M    

T     

W    

Th   

F      

S

Su     

     

9am - 5pm

9am - 6pm

9am - 4pm

9am - 6pm

9am - 4pm

9am - 2pm

9am - 2pm     

© 2026 by Blake Storey and Carl Meadows - Chattanooga Holistic Medicine, LLC

9am - 5pm

9am - 5pm

9am - 8:30pm

9am - 8:30pm

9am - 4pm

9am - 3pm 

9am - 2pm   

MASSAGE

M    

T     

W    

Th   

F      

S

Su     

     

  • Facebook
  • Instagram

FUNCTIONAL MEDICINE

M    

T     

W    

Th   

      

     

   

9am - 5pm

9am - 5pm

9am - 5pm

9am - 5pm

   

9am - 4pm

9am - 4pm

9am - 4pm

9am - 4pm

9am - 1pm

     

GYM

M    

T     

W    

Th   

F      

     

   

CHIROPRACTIC

M    

T     

W    

Th   

F      

     

   

9am - 6pm

9am - 6pm

9am - 2pm

9am - 2pm

9am - 2pm

   

*The holistic health services offered by Chattanooga Holistic Medicine, LLC are complementary in nature and should not be considered a replacement for conventional medical care. We do not assume any liability for any injury, loss, or damage incurred as a result of the use or misuse of the information or services provided on this website.

bottom of page