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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: Family and Travel
I recently went on a trip this weekend to see my cousin get married in NC. Traveling has a way of putting many things into perspective. ...
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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: Games of Life
I've been playing a lot of board and card games recently. It is something that I, my partner, and our friends do several days each week...
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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: Good Stress
A bird in space cannot eat. Birds have evolved with gravity and have never needed to develop a strategy to eat without it. Likewise,...
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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: Ideal Health Center
Last week we had a town hall seminar with our newest practitioner, Dr. Alberta. We covered many topics about healthcare in general and...
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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: Behavior Change
"It's easier to act your way into a new way of thinking than think your way into a new way of acting." This quote has been ringing in my...
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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: Learn to Focus
I want to talk about the single most important tool that I have ever encountered in my entire life. That's not an exaggeration. I'm not...
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Blake Storey
Dec 10, 20203 min read
Soulful Sundays: Self-Compassion
I don't know about you, but I've been feeling considerably more self-critical this month. It is probably because of all of the changes I...
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Blake Storey
Dec 10, 20202 min read
Soulful Sundays: First Post
We are starting this new thing at the clinic called Soulful Sundays, in which we will be posting content straight from our hearts to...
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Blake Storey
Dec 6, 20202 min read
Soulful Sundays: Enjoy the Simple Things
This week's post is all about the art of taking time to enjoy the simple things This is a skill that we were all blessed with as...
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Blake Storey
Nov 29, 20202 min read
Soulful Sundays: What if you failed?
What would you do even if you knew that you would fail? I recently heard this question on the Tim Ferriss Podcast. It was a reframing of...
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