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Soulful Sundays: Technology
Arthur C. Clarke's 3 Laws: When a distinguished but elderly scientist states that something is possible, he is almost certainly right....
Blake Storey
Aug 20, 20233 min read
Soulful Sundays: Change
What began as one became two, Heaven and Earth, Me and You, Sadness and Mirth, Right and Wrong, Worst and Best, Silence and Song, Then...
Blake Storey
Aug 13, 20231 min read
Soulful Sundays: Quitting
“If you look carefully you will see that there is one thing and only one thing that causes unhappiness. The name of that thing is...
Blake Storey
Aug 6, 20233 min read
Soulful Sundays: Commitment
"We are what we repeatedly do, therefore, excellence is not an act, but a habit." -Aristotle There is something that you are tip-toe-ing...
Blake Storey
Jul 30, 20232 min read
Soulful Sundays: Ante Up
“I believe the cost of life is death and we will all pay that in full. Everything else should be a gift.” -Bill Hicks Every cut and...
Blake Storey
Jul 23, 20232 min read
Soulful Sundays: Suffering
"Pain is inevitable. Suffering is optional." -Buddhist Proverb Someone we trust betrays us; we realize we aren't as healthy as we hoped;...
Blake Storey
Jul 16, 20233 min read
Soulful Sundays: Great Expectations
"He who has a why to live for can bear almost any how." -Friedrich Nietzsche What are we all doing here? Seriously, what's the point of...
Blake Storey
Jul 9, 20232 min read
Soulful Sundays: Moondance (by Kat Hamblin)
We have a full moon coming up on July 3rd. Other than looking at it, I’ve never taken the time to be more intentional about celebrating...
Blake Storey
Jul 2, 20233 min read
Well Wednesdays: Priority
"Perfect is the enemy of the good." -Voltaire "If you fail to plan, you are planning to fail." -Benjamin Franklin Wedding planning is one...
Blake Storey
Jun 28, 20232 min read
Soulful Sundays: The Magic of Dads (Part II)
"When does a joke become a dad joke? When it's full groan." -Anonymous In last week's post I asked two questions concerning the increase...
Blake Storey
Jun 25, 20233 min read
Well Wednesdays: Awesome Post-ure
"No amount of high fashion can make up for a lifetime of poor posture." -Cindy Ann Peterson Every summer when I was growing up my brother...
Blake Storey
Jun 21, 20233 min read
Soulful Sundays: The Magic of Dads (Part I)
"When does a joke become a dad joke? When it become apparent." -Anonymous When I was growing up the word 'Dad' was synonymous with...
Blake Storey
Jun 18, 20233 min read
Wednesday Wellbeing: Breathe Right
Last week I wrote about the importance of breathing through our noses, especially during sleep. This week, I'll dive a little deeper into...
Blake Storey
Jun 14, 20233 min read
Soulful Sundays: A Heart Meditation (by Kat Hamblin)
My hands are on my heart. My eyes are closed to the outside world. With the light from outside off, I can see within. My hands rise and...
Blake Storey
Jun 11, 20231 min read
Wednesday Wellbeing: Silent Epidemic
A few weeks ago I wrote about my grandfather's life-threatening sleep apnea. He was a family doctor and was chronically overworked most...
Blake Storey
Jun 7, 20233 min read
Soulful Sundays: Moveable Famine
There have been two falls, Not just one. The first was obvious. The second is hiding in plain sight. To be given a second chance, Is a...
Blake Storey
Jun 4, 20231 min read
Soulful Sundays: In Memoriam
The hills are shadows, and they flow From form to form, and nothing stands; They melt like mist, the solid lands, Like clouds they shape...
Blake Storey
May 28, 20233 min read
Wednesday Wellbeing: The Water's Fine (by Kat Hamblin)
Cold plunging, also known as cold water immersion or cold therapy, has gained significant attention in recent years for its numerous...
Blake Storey
May 24, 20234 min read
Soulful Sundays: Visualization
"Visualize like you have already achieved what you seek." -Unknown I have recently been watching a bunch Parkour videos on YouTube. If...
Blake Storey
May 21, 20233 min read
Wednesday Wellbeing: Graceful Aging (by Kat Hamblin)
The common saying, "youth is wasted on the young," like so many sayings is true; but this truth is only known once we have experienced...
Blake Storey
May 17, 20233 min read
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